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This is the complete paperback autographed set of books 1, 2, and 3: Lemon Moms: A Guide to Understand and Survive Maternal Narcissism, its Companion Workbook, and Life-Altering Affirmations, Change Your Self-talk, Change YourSELF.
If you live with a narcissist, dysfunctional or toxic person, or have one in your life... you already know how much it negatively affects what you think, how you feel, and how you treat yourself. You can change that!
In narcissistic families, there's an unspoken rule: don't talk, don't trust, don't feel. If you're done living by those rules and want recovery and peace, this book is for you.
Book #1: Lemon Moms, A Guide to Understand and Survive Maternal Narcissism walks you through the chaos and confusion that is maternal narcissism: what it is, what it does, and how to recover from its devastating effects. With laid back narrative, personal examples, and action-oriented steps, you'll learn how to decode the crazy-making behavior, heal the damage, and move forward to live your best life possible.
This is the book you need if you think your mom could be on the narcissism spectrum. She doesn't need a diagnosis for you to determine that your relationship is unhealthy. If you like detailed writing, personal examples, and a touch of humor, you'll like this book.
Learn how to:
• remove the drama from interactions
• set personal boundaries
• identify and shut down manipulative attempts
• identify gaslighting and begin healing cognitive dissonance
• identify dissociation
• identify Narcissism Awareness Grief
• learn about the Narcissist Cycle-of-Abuse
• use the chapter action steps to gain insight and begin recovering
• and much more!
Book #2: The Lemon Moms Companion Workbook: Action Steps to Understand and Survive Maternal Narcissism is your safe space for gaining insight and perspective. It's the action-oriented journal to use along with "Lemon Moms: A Guide to Understand and Survive Maternal Narcissism." You'll learn how to take steps to heal the damage and learn strategies to move forward to live your best life possible.
Take your personal growth a step further!
Book #3: Lemon Moms Series: Life-Altering Affirmations, Change Your Self-talk, Change YourSELF! You can't change others, but you can absolutely change yourself! When you go from unsupportive inner dialogue to affirming who you are as your authentic self every day, you can change your mindset and perspective! When you change your self-talk, you can change your self-identity. Start seeing how good life can look and start living your best life!
By using affirmations, you will begin to:
- reinforce a new self-narrative
- see yourself differently
- adopt a broader definition of your “identity”
- adopt a broader definition of your roles
- define things like “success” differently
- explains how and why affirmations work
- teaches you, step-by-step, using a simple formula, how to write effective, action-oriented affirmations of your own.
You’ll also learn how to:
- apply the four daily fundamentals
- make your affirmations resonate highly
- use particular steps to make them the most powerful
- make them the most effective
Over 200 pre-written affirmations! Use them as-is, or personalize them using the steps provided to make them your own.
Aligns with topics discussed in book #1, Lemon Moms: A Guide to Understand and Survive Maternal Narcissism-
- gaslighting and confusion
- betrayal wounds
- emotional abandonment
- and cognitive dissonance.
Examines emotional regulation, self-validation, boundaries, self-trust, safety, security, and discovering your authentic self.
What's stopping you from taking the next steps on your journey?
Personalization: on the shipping form, please indicate the name of the person you'd like the autograph dedicated to.